Yoga, Aerobics, Zumba or Circuits?

Yoga, Aerobics, Zumba or Circuits?

I thought that I would need to ramp up on the physical exercise as well as doing the dieting. So I popped down to my local leisure centre to find out what classes and events are going on which might be of interest.

I have to say I was genuinely shocked at the amount of classes and groups that are going on – you might want to check out YOUR local leisure centre or gym, as the choice is simply mind boggling.

I’ve got a huge choice from Circuits, 20/20/20 – where you do 20 mins on 3 different types of exercise. Bums and tums class, and even a class called Zumba dancing – which is a Latin effect dance based exercise. So I’m going to brave the cold weather and get my joggers on, and i will let you know what the classes are like, whether i’m so red I get called “Miss Tomato”, and if I¬†secretly¬†enjoy them!

Which classes have you been to, and which did you enjoy most – do post your comments and let us know!

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One Response to “Yoga, Aerobics, Zumba or Circuits?”

  1. Jacqui says:

    Rachael, we did a Zumba class before Christmas. It was great fun!

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  • November 16, 2010
    Your post has been referred in a forum as a good read with regards to the subject. Im glad I stopped by. Take care.
  • July 31, 2010
    Just lost 8 pounds on this diet in my first week