Archive for the ‘Inspirational Stories’ Category

It's another notch on the watch!

It’s another notch on the watch!

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Well the results are speaking for themselves… My watch strap is getting loose, and I tried my luck to see if the buckle would go another hole into the watch and lo and behold hey presto! – It’s now on the 3rd hole – which is quite significant, as when I started this diet I was on the 1st hole. […]

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Oh Yeah baby! 7 lbs and counting down...

Oh Yeah baby! 7 lbs and counting down…

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RESULT !!! I couldn’t be more pleased if I tried. Beaming, happy, smiling, laughing, joyful and relieved are just of the describing terms of the emotions that i’ve experienced this evening. For those of you who are not in the loop (where have you been?) it’s been my first full week of dieting, and i’ve stuck to the Rosemary Conley plan like […]

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The countdown has really begun!

The countdown has really begun!

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Today is the day I have finally gone and done it. I have braved the scales for this what will be my starting point on My Big Fat Diet. I’m not sharing my start weight, simply because i’m not brave enough at this point, but I will be adding my updates (losses and gains) each week on a Tuesday to […]

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The emotional roller coaster of dieting

The emotional roller coaster of dieting

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I’m a very optimistic person, and today I’ve been quite happily getting on with work stuff and being healthy. (weetabix and semi skimmed milk for breakfast, followed by chicken salad for lunch) but then this afternoon, things haven’t gone as swimmingly and i’m left at a decision crossroads, nothing serious you understand, just needs a decision one way or the other. This changed my mood from upbeat […]

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The scales are calling... what will they say?

The scales are calling… what will they say?

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Well, i’ve been putting this moment off, but as a main contributor to My Big Fat Diet I know that i simply HAVE to get on the scales at some point and do a “starting point” but i’m seriously scared. I’m following Jacqui’s method and only looking at the numbers in kilograms (kg’s) rather than in stones and pounds, as […]

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The silhouette of shame!

The silhouette of shame!

Sometime all it takes is something material to really make you sit and think. This has happened to me this very morning. I was walking with my friend and the sun was shining behind us, it was early in the morning and our silhouette’s were in front of us. We were talking and catching up in general about life, friends […]

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Scrubbing & Cleaning: The new gym alternative?

Scrubbing & Cleaning: The new gym alternative?

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I love to have a clean house, but I don’t always love to do the cleaning up. Well actually I do like to the cleaning, but on my own terms. What I mean by this, is that it’s done when I want to do it (sometimes at night, sometimes in a morning, but always when I actually have time to […]

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Baking and licking the bowl!

Baking and licking the bowl!

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How proud am I? After my motivation deserted me quicker than the stubborn pounds when I succumbed to a Sunday night Chinese, tonight I have redeemed myself and very proud I am too! I love to bake and make cakes etc (when I have time, which is a pretty rare commodity these days) but tonight I have made raspberry and […]

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Monthly Sporting Challenge - Power walking

Monthly Sporting Challenge – Power walking

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This month we went to find out what all the fuss is about Power Walking. Each month we take a monthly challenge to find out more and particpitae in a new sport or sporty task. We decided to go for a power walk around a pretty lake which is relatively close by to where both Jacqui and I live. It […]

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The monthly sporting challenge

The monthly sporting challenge

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Everyone knows that sport and exercise is really good and obviously will help with weight loss, so as part of the My Big Fat Diet articles we decided that we would search out and go and actually do a different sport each month. So far we have been to Ceroc and found the twirling fun but not for us, and […]

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My Big Fat Global

  • November 16, 2010
    Your post has been referred in a forum as a good read with regards to the subject. Im glad I stopped by. Take care.
  • July 31, 2010
    Just lost 8 pounds on this diet in my first week