Nervous: 24 hours to the next weigh in!

Nervous: 24 hours to the next weigh in!

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I feel like I must repeat the line… I have been good, the weight loss will show x10. It’s 24 hours before I go to my next week in, and although I have honestly been good, i’m still a bit apprehensive about whether the plan will have suddenly stopped working! I’ve been following the Rosemary Conley plan for the previous […]

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Can you pinch more than an inch?

Can you pinch more than an inch?

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I was curious to know just how my weight loss would be affecting my whole body shape. As part of the Rosemary Conley plan you get what is called a “Magic Measure” and although according to the trade descriptions act, there would be a case to answer – as it certainly can’t do any magic. It is a tape measure […]

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WIN - St Moriz Goodies competition

WIN – St Moriz Goodies competition

This month’s competition is a range of goodies from St Moriz. They are high quality safe tanning and bronzing products and we are lucky enough to have the following products to give away to one lucky winner. Everyone feels better with a tan. and with the St Moriz range you can certainly look and feel sunkissed! St Moriz – Instant […]

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Oh Yeah baby! 7 lbs and counting down...

Oh Yeah baby! 7 lbs and counting down…

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RESULT !!! I couldn’t be more pleased if I tried. Beaming, happy, smiling, laughing, joyful and relieved are just of the describing terms of the emotions that i’ve experienced this evening. For those of you who are not in the loop (where have you been?) it’s been my first full week of dieting, and i’ve stuck to the Rosemary Conley plan like […]

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What will the scales say?... 1 Day to weigh in

What will the scales say?… 1 Day to weigh in

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Well I’ve followed the plan, to the letter (no cheating whatsoever) and actually it’s been relatively easy.  The breakfast’s have been good, varying from Special K, bacon and eggs, to smoothies. Lunches have also been pretty tasty ranging from soup, sweet potatoes, egg salads etc. Evening meals have consisted of roast chicken dinners, chicken kebabs, pasta bolognese and also roasted […]

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The diet class which encompasses Bollywood dancing!

The diet class which encompasses Bollywood dancing!

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Well those of you who know that I bottled out of the class last week, will breath a huge sigh of relief (and quite possibly think “it’s about time”) but I attended the Rosemary Conley class on Wednesday evening. I met two some lovely encouraging ladies, notably Sarah and Jane who were really encouraging and supportive – so brilliant to […]

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Vital Statistics!

Vital Statistics!

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All good weight loss programmes advocate the monitoring of our vital statistics as a motivational tool during weight loss.  The theory being that if you don’t see any movement on the scales in a particular week, then you should see some shrinking of the waistline (or boobs in most cases), especially if you have been working out really hard. What […]

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Great Graphs!

Great Graphs!

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You all know that I am a bit of numbers geek, so any chance to get a few more flying around and I am in ecstasy.  What am I playing around with today then?  (The giveaway is in the title) Well I have decided to create a graph to track my weight loss progress.  I wasn’t very inspired when the […]

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And we're off!

And we’re off!

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For the first time in months I have lost weight this week

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Juicy Bits!

Juicy Bits!

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My son was feeling very down last night and so we had a little chat and we both agreed that we would eat more ‘happy’ foods to help us get through this blue time of year. Well we have done our best today by eating mangos, seeds, broccoli, blueberries, nuts and raw ginger.  No not all in one meal. We […]

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My Big Fat Global

  • November 16, 2010
    Your post has been referred in a forum as a good read with regards to the subject. Im glad I stopped by. Take care.
  • July 31, 2010
    Just lost 8 pounds on this diet in my first week